Mental Health Poems

atypicalbipolar:

2 poems for World Mental Health Day

Identity 

My first breath after rediagnosis
Was a rebirth
An answer years in the making
A key that unlocks community

My second breath
restrained by stigma
when all the stereotypes
media misconceptions flood in

My third breath
Marks this as an Anniversary
Now my trauma’s all packed up
A suitcase carried year round
to soften the blow
left alone in the dark it’ll grow

Live my experience
As a chronic companion
Wearing it on my sleeve
Validates me instead of victimizes

I don’t suffer from anything
I’ll never be a burden
There’s nothing to pity
Won’t find me in a closet
My meds are never a crutch 

Not as a person
But as a peer
Reclaiming space
Busting stigma every day
Live it

wear it

say it
proud as an Identity first
I’m Bipolar


Virgil


Depression is
well like Virgil, I’d rather guide you 
through an extended metaphor than tell you how I really feel. 

He meets me at the icy bottom
once the tide swallowed me
my denial had turned into a smile
more like swallow and suppress
screaming on the inside
silent no more

the waves above us roar
echoes cascading down 
the cliffs of his nine circles

I show him my paperclip 
the power it holds over me
for a long time after
I carry one around my belt loop
badge of honor for 
Imaginary Scars scratched and faded
Maladaptive coping skills
he tells me

Years later I discover that
Bipolar is more 
unpredictable
sparked by a bad night’s sleep 
flares so quickly 

Unnaturally fast the tide swallows me once more 
then twice, three, four times 
I thought I was a stronger swimmer
Virgil is sick of me
It’s a long way down after all

He says maybe we’re not looking at it the right way
For once it’s crystal clear
The jagged cliffs smooth over
a path up and away from the riptide

I can finally leave on my own
I confess to Virgil 
I never read your story but 
I’m glad you were here 

ensignabby:

rosewolf2005:

wongbal:

what is a Star Trek?

Star Trek is about people being sexy and overly dramatic in space. It takes place in a future where humans have solved all their problems and flown out into the stars to find more problems and have ethical conundrums about them while tricking the audience into thinking about real-world issues.

Earth doesn’t have war, famine or Jeff Bezos anymore since humans became best friends with a bunch of space elves with bowl cuts who pretend they don’t feel emotions and they formed a club with their alien friends where everybody can just chill and be cool. Sometimes they get into fights with space orcs or cyborg zombies trying to strip everyone of their individuality but it’s usually resolved pretty quickly so they can go back to chilling and exploring space.

Every time they Boldly Go into space they find Weird Shit™ and People Who Are Very Different but this is resolved by doing technology stuff or making dramatic speeches. The elves also have imperialist cousins (dark elves) who sneak around in invisible ships and every once in a while try to trick us into getting in a fight with them, but this never works and they end up taking their football and going home.

Star Trek comes in 10 flavours:

The Original Series (Original Flavour) 1966 – 1969: a feminist captain with a weird speech pattern, a charming redneck doctor and a space elf drama queen (who is half human but very much in denial about it) go to space and run into all sorts of crazy things like sentient rocks, Cold War allegories, pouty gods and evil doppelgangers. The captain is gay for the elf who argues with the doctor all the time and a Scottish guy fixes the ship which is flown by Lieutenant Cheekbones while a Singing Queen keeps the phones working. Later they get a boy who insists everything was inwented in Russia. There are lots of miniskirts, fistfights and ripped shirts. The show was also adapted into a trippy animated series (Cartoon Flavour, 1973-1974: basically the same show but with a catgirl and even weirder shit going on) and six movies:

  1. The Motion Picture (1979): putting the band back together to stop a giant space cloud who is just misunderstood. Everyone gets even gayer.
  2. The Wrath of Khan (1982): this guy with his tits out hates the captain! He quotes Moby Dick a lot and steals a SPACE BOMB OH NO. The elf reaches peak drama queen.
  3. The Search for Spock (1984): gotta go steal our ship so we can go find the elf on the Minecraft Planet, wish this orc would stop killing people
  4. The Voyage Home (1986): gotta go to the 1980s to find some WHALES
  5. The Final Frontier (1989): the elf has a secret brother who is EVEN GAYER and wants to find god
  6. The Undiscovered Country (1991): time to stop being orc racist

The Next Generation (Sequel Flavour) 1987 – 1994: Same concept as TOS but there’s more of it. The captain is a bald guy who talks like he’s in a Shakespeare play all the time. There’s a bearded guy who’s always DTF, Doctor Mom, and a trained psychologist (who mostly gets used as a lie detector). The engineer is a dork who loves to cosplay Sherlock Holmes with his robot boyfriend, and since the orcs are our friends now one of them works on the ship and his job is to get beat up every episode. They spend a lot of time getting stuck in their cosplay machine, dealing with dark elves being sneaky, and getting kidnapped by a trickster god who wants to peg the captain. Also has four movies that are mostly about the captain and the robot:

  1. Generations (1994): bald captain falls into a time hole and meets the original captain and they stop a mad scientist from exploding the sun
  2. First Contact (1996): bald captain came here to do 2 things: stop the cyberzombies from altering history, and quote Moby Dick. AND HE’S ALL OUTTA MOBY DICK QUOTES. Robot bones the zombie queen.
  3. Insurrection (1998): gotta save these hippies from…us?
  4. Nemesis (2002): gotta stop this bald guy in leather from killing everyone

Deep Space Nine (Story Arc Flavour) 1993 – 1999: Instead of flying a ship around they’re on a space station guarding a wormhole to the other end of space (but sometimes they still fly around). The captain is a single dad who meets gods in the wormhole and accidentally becomes Moses to a race of aliens who defeated the fascist space lizards. His 2nd in command is a terrorist who fought the lizards, his best friend has an immortal worm in her stomach that carries memories of her past lives, and their grumpy Irish mechanic accidentally becomes best friends with a very annoying doctor. Head of security is a blob of Jello who can turn into anything he wants except a nice person. He’s always trying to arrest the bartender, a space goblin who worships capitalism. One of the fascist lizards keeps coming back to annoy them because he is Horny. There is also a gay assassin lizard who makes dresses, plus Pope Karen and literal demons. Later they have to fight an army of drug-addicted clones who came out of the wormhole. This one is my favourite!

Voyager (Action Adventure Flavour): Captain Mom Friend is chasing some rebels and her whole ship gets thrown to the opposite end of space (not the one with the convenient wormhole). She tries to get them home while dealing with cabin fever, aliens who try to kill them for trespassing, and a tragic lack of coffee. Her best friend is an elf but is not so Dramatic about it, their Doctor is a hologram who wants to be an opera singer, their pilot is obsessed with Flash Gordon, the engineer is half orc and the commander is a cheesy Native American stereotype who wants to bone the captain but they NEVER DO. They pick up this weird furry guy who cooks for them and almost kills the ship with cheese. Later she adopts one of the cyberzombies, and they spend a lot of time deliberately pissing off the cyborg zombie queen and it’s great. RIP to the psychic elf girl, she deserved better.

Enterprise (Prequel Flavour) 2001 – 2005: Humans are flying around in space for the first time, trying to make new friends (like the blue antenna people) so they can form their club, which doesn’t exist yet. The elves are kind of dicks about it, but they start to come around. The captain is a big lovable dork who gets beat up a lot and brings his dog everywhere. His best friend is a redneck and their doctor is a polyamorous puffer fish with a zillion weird pets and they fly around with an uptight British guy and their elf babysitter and a pilot who was born in space and a translator lady who just wants to go home. After being pestered by the time police for awhile, they have to stop some zoo people who want to make Earth go boom. Sadly gets cancelled just as they get down to business.

Kelvin Timeline (Reboot Flavour) 2009, 2013, 2016: three movies with new actors playing younger versions of the Original Series characters. An angry miner does a space elf genocide and makes a new timeline where the captain is a horny frat boy and his elf boyfriend is Straight™ and has temper tantrums all the time. They throw the angry miner in a black hole and then they fight Benedict Cumberbatch and a freaky vampire lizard man and his bees. Lots of big spaceships and explosions and the Beastie Boys.

Discovery (Modern Flavour) 2017 – now: now with Canon Gays! The elf from the beginning has a secret human sister who goes to jail for being right and ends up on a new ship with a grumpy fungus man who figured out how to fly around the universe with mushrooms, an adorable redhead nerd who talks a lot, a space gazelle man with Anxiety, Sadman the Spoiler, and mushroom guy’s doctor boyfriend. They & their rotating series of captains try to stop the space orcs from being such huge assholes, chase an angel around the galaxy, fight an evil computer and then time travel into the future where they have to fight Crimelord Elphaba and figure out why all the spaceships exploded, joined by Disney Princess Man, Nonbinary Squid Child and “Don’t Threaten Me With A Good Time” Lady who is the best character even though she is Evil™.

Picard (Edgy Flavour) 2020 – now: Bald captain is back! And he comes out of retirement to help his friends Drug-Smoking Conspiracy Lady and Space Elf Samurai find out why the dark elves hate robots so damn much. Cyborg lady is back and she gets to wear real clothes this time. Sexy soccer man gives them a ride in his spaceship which is infested with a million holograms of himself so they can save the robots from Dark Elf Boytoy and Commodore Sunglasses before the robots make a terrible phone call. Lots of swearing and murder and homemade pizza.

Lower Decks (Joke Flavour) 2020 – now: Cartoon Flavour is back, but this time it’s funny on purpose! This time we aren’t focusing on the people in charge; this show is about the grunts! Specifically a girl with massive mommy issues who is 2cool4school, a dork who sucks and loves rules, and a green girl and a cyborg who are adorable nerds together. Along with Captain Mom, Commander Benchpress, Doctor Grumpycat and the angriest man in the universe they will boldly make fun of all the other Star Treks.

There are lots of people on the internet who will try to tell you which of these flavours is the Good Star Trek and which ones are Bad. Some of them will even say this or that flavour is Not Star Trek. Those people are wrong and you should enjoy whatever flavour you think is the most fun! Some of the flavours start out kind of bland at first but they grow on you, others are too spicy for some people and that’s ok. You might enjoy all the flavours or just one (or even none at all) but the important thing is you get to decide! Because the best thing about Star Trek is there’s a lot of it.

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see more “Sam Explains Pop Culture” here

@ensignabby

You forgot The Orville (off-brand flavor)

My favorite is Action Adventure but not going to lie my first Trek was the one with the 🐳

burnhamandtilly:

Star Trek: Discovery + Prime & Mirror Universe » Joann Owosekun

atypicalbipolar:

I was invited to record one of my poems for a NAMIWalks livestream. I decided to use that audio and make my own video. I had plenty of MBTA photos and videos, it was just a challenge finding ones that fit, and timing it with the poem. (And not every bit does) The green line pic got lost on the cutting room floor unfortunately. So I’ll probably make a new separate one just for the MBTA shots. 

I did post the poem in February and the video is captioned as well. 

lestrangefiction:

Learning that Voyager was Captain Janeway’s first commission as captain really changed my perspective of her. Sis was really supposed to go on a 2-3 week mission, come home, get married, send begin her career as a captain.

Instead, on her first fucking commission, she’s stranded in the Delta Quadrant, folds in a crew of Maquis, discovers a cardassian traitor in their midst, adopts a few aliens along the way, gets into a fight with the most feared Federation enemy, adopts one of them, fights aliens living in another dimension, gets assimilated by those feared Federation enemies, supports a whole host of aliens on the way home, all the other shit that happens to them, and returns home 7 years later with her ship–that was hiding in a borg ship that imploded upon entering the Alpha Quadrant no less– held together with duct tape, spite, and B'Elanna’s love of the warp core.

Janeway is smart as fuck. She always has been, and she grows. She is such a good captain.

this is how my world ends

atypicalbipolar:

“Not with a bang…”

The first time my world ended
was a volcano with
hot sudden tears of lava
suppressed too long
tunnel vision so bad
the library vanished people disappeared
until it was just a vinyl couch
in the nurse’s office
and me still crying
alone.

The second time was
under the cover of darkness
when I landed in a
hole so deep
the rope to climb out
disappeared in shadow
days passed yet
the sunlight refused to extend
all the way
down.

Somehow
with a guardian angel
I crawled back up
to the surface
dusted myself off
vowed my world
would not end
again.

It was over a decade before that
promise was broken
my world ended
against my will
three volcanoes erupting
simultaneously
faced with fight or flight
I slowly froze
flared out with
a frantic race to avoid lava
hitting rock bottom
a maddening spiral
descent.

Virgil dragged me unwillingly
through nine circles of
Hell.

In a flash
it was
finished.

Sweet relief
even in my haze
I knew there would be no
guardian angel for me
only forced air heating
ancient plumbing
echoing conversations
at the bottom of a familiar hole
the rope more frayed
with wires crossing
miscommunication. 

days blend together
With familiar routine
get out of bed go to groups show up
shift change
get out of bed go to groups show up

Clear headedness returned
on its own more than anything
a remarkable recovery meant
feeling trapped
dreaming of escape
became the norm
the outside courtyard
in winter
did little to satisfy
my craving of fresh air
I knew why the caged bird
sang.

Leave only knowing
a slow steady climb
dealing with the fallout
suffocating ash
remembering when
my world almost
ended

“… but with a whimper”

image

if you see me liking things, or reblogging on here, I set up a side account and writing essays on bipolar for it. @atypicalbipolar

cuz that was a thing that happened after I slid off tumblr. 

gelnon:
“happy 25th anniversary to the show that saved my life
”

gelnon:

happy 25th anniversary to the show that saved my life

weirdfluffyunicornpig:

30 canonically queer characters for pride month / hikaru sulu / gay / star trek